hello all,had another gd day work was gd.joined a gym the other day hav'nt done much excersing for ages just got to thinking if this earth is in what the reverlations decribe as the last days and armageding arrives just think we need a gd level of fittness amean look how long and far jehovah lead his peopel to get to the promist place! any way i managed to do 20 lenghts came home sleept all night from 9 to 7 in the morring.
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