SURVIVAL INFO....HEALTHRECIPES.COM

There's been a tremendous growing interest in survival preparedness.
Our Canadian government and electrity companies have even put up
websites that teaches how to be prepared in times of emergencies
like power outages, etc.

In these daily newsletters, I'd like to share a wealth of very
interesting survival skills like how to store and preserve food
for our families, how to start fires using unique methods that really
work, how to cook without electricity, how to preserve and store water,
how to find food in your own backyard and in the fields and forests,
etc. The list is endless. Did you know that you can eat pine bark and
dandelion leaves and roots and that tea that is made from birch bark? It
has the same properties as aspirin.

My grandparents raised 16 children on a farm without the convenience
of electricity. I'll share a lot of the things they did to take care of
the family. Also, my Aunt Odette ministers to some Canadian Native
Indians here in Ontario, Canada, and they share a lot of valuable
survival techniques with her that are not freely shared with
non-natives. I'll see what I can share with you.

I'll also share survival recipes, websites and videos that you can watch
for free.

These newsletters are free and the only financial support will come
from any sales generated from purchases that come from the
survival websites that I talk about. I've purchased a lot of
supplies from some of these sites myself.

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SUPPLIES TO START BUYING AND STORING
You'll receive a small list every day. The best time to
buy is when goods are on sale.

Goods:
1. canned vegetables
2. canned fruit
3. trail mix or make your own
4. hand soaps
5. cheap toothbrushes

Important:
1. axe
2. multi-purpose jack knife
3. matches
4. long-lasting candles
5. fondue stoves and fondue fuel for cooking and heating
water

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SURVIVAL RECIPE
My recipe for bannock which is a pan-fried bread.
The dough can also be wrapped around a stick and
roasted over an open fire.

My Special Bannock
********
1 cup whole-wheat flour
1 cup enriched flour
5 tsp. baking powder
pinch of salt
1/4 tsp. stevia (www.healthrecipes.com/health_stevia.htm) or
3 tbsp. brown sugar
3 T. olive oil added to batter
olive oil or clarified butter to fry batter
water
optional:
1 tsp. cinnamon
1/2 cup raisins
scoop of protein powder
1/4 cup raw wheat germ

Mix all ingredients except water. Slowly add water until the batter
feels like soft cookie dough. Make the dough thicker if you are
going to wrap it around a stick and roast it over a fire. Don't
overwork it. Drop 1/4 cup rounds of dough in hot oil.
Flatten a little with a fork. Fry on a low-medium heat
until nice and brown.

Tip: Premix the bannock ingredients except the oil and water. When
needed, just add water and oil.

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SURVIVAL ARTICLES
How to store water for an emergency:
http://www.ehow.com/how_5901986_store-water-emergency.html

Survival Guide
http://www.articlesbase.com/environment-articles/2012-survival-guid...


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FOOD STORAGE
I found this site. I'll leave this link in every newsletter.
This free online calulator will calculate the amount of
food a family needs for a year by the number of people.
http://lds.about.com/library/bl/faq/blcalculator.htm

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INTERESTING VIDEO
How to build a self-feeding campfire:
http://www.youtube.com/watch?v=LpjnlkfCKOE

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TODAY'S SURVIVAL TIP
Fire starter: Put vaseline on a pure cotton ball and
place a few balls under tinder. Light the cotton
balls and lightly blow on the tinder to get the
fire going.

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SURVIVAL DOWNLOADABLE BOOKS
Don't wait until disaster strikes. This ebook will teach you everything
you need to know to survive any situation or threat.
http://1db9ddo4ul4o4y3x4vd6uzv91o.hop.clickbank.net/

Download Free eBooks:
www.healthrecipes.com/free_ebooks.htm

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PLACES TO BUY IMPORTANT SUPPLIES ONLINE

This site has a wide variety of prepackaged foods that have a
shelf life of 5 to 10 years.
No cooking required.
http://www.alpineaire.com/affiliates/jrox.php?id=1012_1_tlid_5
-------------
When an emergency strikes, you and your family
will be prepared with the simplest, most delicious
foods available.
Shelf life - 20 years.
http://www.cherubimfood.com/index.php?target=banners&bid=87&...


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JOKE OF THE DAY

What reason did Adam give his children when they asked he no longer
lived in Eden?

Answer: Your mother ate us out of house and home.

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If you'd like to share how these newsletters have blessed you, please
send me a note and I'll post some of your comments in these newsletters.

If you have healthy recipes to share or survival techniques that have
worked for you, feel free to email them to me. By emailing them to
healthrecipes@yahoo.com, you give me permission to include them in an
ebook that I'll sell to help support this site. If I use your
comments/recipes/tips in the book, I'll give you all of the ebooks that
I have created and already sell on my site. This is a $13 value.

Negative Calories Food List Report:
www.healthrecipes.com/secretrecipes.htm

Juice Fasting Guide for Health & Weightloss by Dr. Moser:
http://www.healthrecipes.com/fastingguide.htm

The Ultimate Healh and Weightloss Library
http://www.healthrecipes.com/ebook_library.htm

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READER'S CORNER
Coming soon!

_______________________

Thank you! I hope you have enjoyed this newsletter.

Inspirational bible quote: "Hear, O LORD, and be merciful to me; O LORD,
be my help." Psalm 30:10-12