Bad Moods

Every one from time to time gets in a really bad mood. What kind of things put you in a bad mood? From the first man Adam to You every human has had a time when they were in a bad mood. The way we handle our bad moods is what matters. When your in one of those moods do you yell, and some times say things you know your should not say? As a Christian person how do you handle your bad moods? This is the part where it takes honesty to really talk about what makes you upset enough to be in a bad mood, and then learn together how God would want us to handle things in those times in our lives.