I have been struggling with depression for many years now, sometimes successfully and sometimes it is more difficult, however, I think the Lord has given me one of the biggest keys to recovering from this affliction, and that is learning how to not repress things..... feelings, etc.
God gave us feelings for a reason... and if we stuff them... and pretend they are not there, or they don't matter, because of how others treat us, or respond to us, they begin to fester....and anyone knows that when infection sets in, it is going to come out, somewhere, in some way.
I also believe that anger is involved in depression, suppressed anger... because of the suppressed feelings that we have tried to stuff...instead of dealing with them.
I worked on anger in many different ways, prayer,reading thru anger workbook, fasting, etc. yet, I still had anger within. I did not know how to rid myself of this powerful emotion, and sometimes it would errupt, and this was not pleasant, for me or anyone who happened to be near me.
Knowing what the bible says about anger, I felt it was something to be ashamed of, until the Lord showed me that anger was a God given emotion, and it could be a good thing. Anger will motivate us, and bring change into a situation that we might otherwise ignore, anger brings it to the surface, so we can deal with it.
When I saw anger in a positive light, it was very liberating. I no longer struggled against it, I embraced it, and looked for the positive effects that could come out of it.
It is my belief, that God can free us in every area of our lives, and that is exactly what he came to do, all we have to do is to stay in faith, and continue to seek him. Do not run away and hide, and do not be ashamed of whatever you are facing today... Bring it all to Jesus.
He cares for you. and he has the power to free me or you or anyone else who will come from the bondages that we are currently in.
Churchianity tries to hide the blemishes.... Christianity seeks to heal them.